You're 20's can be overwhelming! You are trying to figure out who you are, what you want to do with your life, how you can be healthier, and more confident. Let's take a step back and breathe for a second. Life isn't happening to you, it's happening FOR you! There is no wrong answer.

Ali McGregor, health coach, podcaster, and business woman doesn't have it all figured out either. She had to go through her journey to find her place but she is happy where she is now and she believes everyone can get there with a little help from coaches and yoga.

Connect with Ali!

• Her podcast! https://podcasts.apple.com/us/podcast/master-it/id1500777629

• Website: https://lifesimplified.shop/

• Business Instagram: https://www.instagram.com/_lifesimplified/

• Personal Instagram: https://www.instagram.com/alimcg_/

Resources Mentioned in this Episode

• The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319

• Fresh Start Women -https://www.freshstartwomen.org/

• Mental Health America -https://www.mhanational.org/

• Check out the local businesses she mentioned!!

• Lola Coffee: https://lolacoffeebarphx.com/

• Press Coffee: https://presscoffee.com/

• Radi8 Hot Yoga: https://www.radi8love.com/

• Yoga Six: https://www.yogasix.com/

You can connect with me as well!

• Website: https://www.jennextdoorpodcast.com/about

• Instagram: https://www.instagram.com/jennextdoorpodcast/

• Facebook: https://www.facebook.com/jennextdoorpodcast

If you aren't happy in life you have the power to change. You're not stuck!